Dark, Milk or White: Is it healthy chocolate? #infographic

Dark, Milk or White: Is it healthy chocolate? #infographic
Dark chocolate is rich in minerals, like iron, magnesium, and zinc. Cocoa also involves antioxidants called flavonoids in dark chocolate, which can provide a number of health advantages. Chocolate is derived from cacao, a plant with high levels of minerals and antioxidants. Commercial milk chocolate involves cocoa butter, sugar, milk and small quantities of cocoa.

On the other side, dark chocolate has much more cacao and less sugar than milk chocolate. In this article, we explore some of the prospective health benefits of dark chocolate. We also contain nutrition information, dangers and considerations, and how much to eat.

Dark, Milk or White: Is it healthy chocolate? #infographic

infographic by: www.pulsepharmacy.in

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