Top 3 Tips To Prevent Your Kid’s Digital Addiction #infographic

Data shows that at least 64 percent of people are spending up to four hours a day on the computer. TV watching is bad news for our health, as is the increase in obesity and diabetes. This additional amount of sedentary time is bad.

Make it a rule that when you're home you can't be online if the sun shines. Alternatively, you have to drive, bike, and other good physical activity for at least an hour, and sit on the couch before you can get your phone or laptop out. This rule should apply to everyone in your life.

infographic by: www.toylibrary.co

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