As any avid reader of books will tell you, slipping into a great book will revive your mind. It sounds romantic, but that's what science now reveals. Not only do we improve our memory and empathy when we read, but we also find it makes us feel better and better.
Research has shown that reading has some amazing health benefits, including helping to reduce anxiety, stress, and the likelihood of developing Alzheimer's later in life. If you're one of many people who don't read regularly, you might be missing. To order to encourage you to become an avid reader, we developed the infographic below on the brain-improved benefits of reading.
infographic by: www.cambridge.org
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