How To Avoid Getting Injured While Golfing #infographic

How To Avoid Getting Injured While Golfing #infographic

Golf is one of the most popular outdoor sports and is often enjoyed as opposed to other highly competitive activities, due to its low-stress and low-impact nature. Essentially requiring only a few swings and a few walks, many golf enthusiasts often forget the basic rule of playing any sport and engaging in physical activity— warm-up exercises that are just as important when playing golf as when playing basketball or soccer, or going on a long run. Truth is, too many strained muscles have been seen by massage therapists, and worse, sport-related injuries from low-contact and low-stress activities, such as golf.

How To Avoid Getting Injured While Golfing #infographic


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