Your Checklist to Eating More Colorfully #infographics

 Your Checklist to Eating More Colorfully #infographics

Have you ever heard the eat the rainbow ' phrase? Well it turns out there are more reasons to do this than simply taking aesthetically pleasing pictures of Instagram food. Eating a vibrant product range will ensure that your body receives the variety of nutrients it requires for optimum health. How exactly is it about colorful foods offering such great health benefits? In a nutshell, particularly colorful foods contain phytonutrients or plant compounds which help protect your overall health.

 Your Checklist to Eating More Colorfully #infographics

infographic by: www.ereplacementparts.com

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