Study Stress-15 Things You Need to Know #infographic

Study Stress-15 Things You Need to Know #infographic

Stress has a number of symptoms: physical (headaches, body aches, nausea, sleep disturbance, tiredness), mental (sadness, sense of loneliness, restlessness, feeling depressed, irritability), cognitive (poor focus, worrying, anxious thinking, impaired judgment), and behavioral (altered sleeping and eating patterns, lying, preference for solitude, difficulty getting along).

Stress has various symptoms: physical (headaches, body aches, nausea, sleep disruption, fatigue), emotional (sadness, sense of isolation, restlessness, feeling depressed, irritability), cognitive (poor concentration, worrying, nervous thought, impaired judgment), and behavioral (altered sleeping and eating habits, lying, isolation aversion, difficulty getting along).

Study Stress-15 Things You Need to Know #infographic

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Study Stress-15 Things You Need to Know #infographic Study Stress-15 Things You Need to Know #infographic Reviewed by Extremeworldinfo.com on March 24, 2020 Rating: 5

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