How To Eat One Meal Day #infographic

How To Eat One Meal Day #infographic

You most likely get hungry when you start the one meal a day diet. This can be a "mind over body / stomach" problem in the first few weeks you'll most likely be battling. Actually it may not be that you're hungry at all, but your mind tricks you into feeling that way.

How To Eat One Meal Day #infographic

infographic by: omaddiet.com

Share This Infographic On Your Site

Post a Comment

0 Comments